
{"id":501,"date":"2015-05-15T17:29:45","date_gmt":"2015-05-15T16:29:45","guid":{"rendered":"http:\/\/home.uia.no\/mirib14\/?page_id=501"},"modified":"2015-05-15T17:31:07","modified_gmt":"2015-05-15T16:31:07","slug":"ski-waxing","status":"publish","type":"page","link":"https:\/\/home.uia.no\/mirib14\/practical-informations\/ski-waxing\/","title":{"rendered":"Ski waxing"},"content":{"rendered":"<p>Before you can go skiing you have to prepare you skis. in this Article i will explain the basic preparation skills.<\/p>\n<p>A cross-country ski is divided into three different zones.<\/p>\n<p><a href=\"http:\/\/home.uia.no\/jolind14\/files\/2015\/03\/ski.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/home.uia.no\/jolind14\/files\/2015\/03\/ski.png\" alt=\"\" width=\"780\" height=\"214\" \/><\/a><\/p>\n<p><strong>Grip zone\u00a0<\/strong><\/p>\n<p>That is the part of the ski where you have to put the wax on. This part only touches the snow during kicking. &#8211;&gt; you need grip to move the ski!<\/p>\n<p><strong>Hard wax<\/strong><\/p>\n<p>We used alway hard wax to get the grip.<\/p>\n<p>You put on 2 or 3 thin layers of wax and cork it into the base. But the wax has to fit to the conditions of the Snow and the temperature.<\/p>\n<p><a href=\"http:\/\/home.uia.no\/jolind14\/files\/2015\/03\/wax.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/home.uia.no\/jolind14\/files\/2015\/03\/wax.png\" alt=\"\" width=\"780\" height=\"584\" \/><\/a><\/p>\n<p><strong>Snow conditions<\/strong><\/p>\n<p>On the ski wax you find two different types of snow New fallen and old snow. New fallen Snow has nice crystals \u00a0with and gives a good grip. When the snow get older the crystals get more round and loses the grip.<\/p>\n<p>If the snow ones melts and freeze again during the night the snow has no crystal form anymore. they are round and have no armes anymore &#8211;&gt; no grip left.<\/p>\n<p>&#8211;&gt; so you alway have to check the snow and the temperature first then choose the proper wax !<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0What if the wax doesn\u2019t work?<\/strong><\/p>\n<ol>\n<li>\u00a0Try to put on a new layer.<\/li>\n<li>Try a warmer wax. &#8211;&gt; you can put a warmer wax on top of a colder on but not the other way round<\/li>\n<li>Use Klister &#8211;&gt; it is a nasty sticky glue &#8211;&gt; hard to get off again<\/li>\n<\/ol>\n<p><strong>What to do If you slip backwards a lot?<\/strong><\/p>\n<p>increase the grip zone. first forward then backward.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before you can go skiing you have to prepare you skis. in this Article i will explain the basic preparation skills. A cross-country ski is divided into three different zones. Grip zone\u00a0 That is the part of the ski where &hellip; <a href=\"https:\/\/home.uia.no\/mirib14\/practical-informations\/ski-waxing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":615,"featured_media":0,"parent":129,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/pages\/501"}],"collection":[{"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/users\/615"}],"replies":[{"embeddable":true,"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":4,"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/pages\/501\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/pages\/501\/revisions\/505"}],"up":[{"embeddable":true,"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/pages\/129"}],"wp:attachment":[{"href":"https:\/\/home.uia.no\/mirib14\/wp-json\/wp\/v2\/media?parent=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}