11.30 hrs: Arrive Byglandsfjord.

Unload canoes and equipment in readiness. Firstly, before setting off we practiced basic handling of the canoes for 30 min. for me this was very useful as it refreshed my memory of the techniques used. After we were all warmed up we kitted up and set off down the fjord. All the way down the stretch of water each canoe was set up with key navigation points to travel to. This supported the group in recognising different types of terrain for navigation which a lot of us had not done.

We then found a suitable island where we could set up camp. Firstly however, we were shown different methods of making improvised shelters using a tarp and sometimes even a canoe. We then selected a location to set up our own shelters. We decided to set up on west side of the island which ensured we got the evening warmth from the sun. For our shelter we used the assisted use of the canoe as well as the tarp which created a nice covered shelter.

The next day we set off early to further our journey down the fjord, navigating ourselves island to island whilst taking breaks due to the warmth of the weather.  Eventually we reached the mouth of the river leading towards the damn. Before we reached this point we were able to practice our techniques of breaking in and out of eddies, eddies are cushions of still water on the side of the flowing water.  When canoeing we used then for regrouping purposes or simply to just having a rest. In watching a demonstration from our instructor this allowed us to mirror the techniques performed – applying theory and modelling directly into practice. Some found it very effective in terms of improving their performance whilst others struggled to get the technique. When one canoe team attempted to break out they adopted the correct technique of the bow paddler leaning into the boat the way they’re turning.  However, on leaning too far they ended up capsizing the boat; falling in to very cold water. As a group we had to work together efficiently both to get them out of the water and to safety as well as secure their kit. All members of the group quickly adopting their ascribed roles from the leader, whether that was getting a hold of the boat or helping the wet paddlers which ensured the incident was managed effectively.

On reflecting upon this event it was seen that everyone supported each other however, in the panic of the moment some of the group resorted to what is considered “unsafe practices”. during the rescue process.  Later the instructor commented upon this, suggesting that we needed to make rational decisions which took into consideration our own safety first before others.  A valid learning point for all involved.

We then made our way to the dam taking canoes back to the Outdoor Centre called Troll Active. In the evening we were able to engage in rafting where we experienced grade 4 rapids; experiencing the full force and capabilities of the river. This was a fantastic experience allowing us all to experience very dangerous looking rapids in a safe manner.

The next day involved the cycling component.  We set off early morning again towards a town called Evja, where we stopped for supplies before going on at our target location, Kilefjord, a  20km cycle ride. We parked the bikes and spent half the day going through how to set up a top rope climb with safe anchors and also how to set up an abseil – then practising both safely. Later that evening three of us decided go cycling again, doing just under 40km. On route back we saw two Elgs which is one of the things I wanted to tick off my list. On getting back to camp, because of the great weather, we just slept under the stars with our bivvy bags.

Finally our last day entailed a 60km cycle back to Kristiansand. Just like when in walking we kept it at a steady, but necessary pace allowing those who were struggling to move to the front and set the pace they felt comfortable with. On making it back to Kristansand, safely and in good time, everyone felt very proud of their individual and collective achievements and satisfied that the overall trip had been an overall success and a pleasurable experience for all.